Weigh In record (no journal entry) for 06 April 2014
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172.4 lb
Lost so far: 57.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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1394 kcal
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Fat: 47.09g | Prot: 72.07g | Carb: 192.60g.
Breakfast: Splenda No Calorie Sweetener Packets, Swiss Half & Half, Coffee (Brewed From Grounds). Lunch: Nantucket Nectars Peach Orange, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Dinner: Lean Cuisine Shrimp Alfredo. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Caramel Truffle. more...
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losing 3.6 lb a week
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Elise Scheuerman's weight history
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