Weigh In record (no journal entry) for 06 April 2014
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207.2 lb
Lost so far: 26.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2014:
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2684 kcal
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Fat: 221.50g | Prot: 131.90g | Carb: 33.42g.
Breakfast: Cream (Half & Half), Spinach, Bongards Marble Jack Cheese, All Whites 100% Liquid Egg Whites, Coffee, Bacon, Egg. Lunch: Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Bleu Cheese. Dinner: Pork Backribs, Cherry Tomatoes, Ranch Salad Dressing , Spinach , Cheddar Cheese , Avocados , Cucumber (with Peel) , Cos or Romaine Lettuce . Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free packets, Pecan Nuts, Maggie Moo's Low Carb No Sugar Added Ice Cream, Yancey's Fancy Fresh Cheddar Cheese Curds. more...
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2289 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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