Grebert's Journal, 06 April 2014

Weigh In record (no journal entry) for 06 April 2014
229.7 lb Lost so far: 29.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2014:
1109 kcal Fat: 49.17g | Prot: 58.89g | Carb: 106.10g.   Breakfast: Cod Liver Fish Oil , Mills Kaviar, Vita Hjertgo Margarin, Sursild, Mors Brød, Egg. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Heavy Cream, Potatoes (Skin, with Salt, Boiled), Deer Game Meat, Mushroom Pieces and Stems. Dinner: Ice Cream. more...
3162 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
on diet Grebert's own diet   losing 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Grebert's own diet



Grebert's weight history


Grebert's Recent Activity

Grebert's Own Activity

Grebert recorded a Weigh In at 229.7 lb.
Grebert recorded a Weigh In at 229.9 lb.
Grebert recorded a Weigh In at 225.3 lb.
Grebert recorded a Weigh In at 228.4 lb.

Grebert's Buddies

No recent activity.

Other Member Diet Recent Activity

Grebert recorded a Weigh In at 229.7 lb.
yseegytrian recorded a Weigh In at 132.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fishbone_cortez recorded a Weigh In at 298.7 lb.
bedwlwyn2 commented on their Weigh In.
Paistik recorded a Weigh In at 160.9 lb.
leblebi recorded a Weigh In at 165.3 lb.
rivivalusy recorded a Journal Entry.