Grebert's Journal, 06 April 2014

Weigh In record (no journal entry) for 06 April 2014
229.7 lb Lost so far: 29.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2014:
1109 kcal Fat: 49.17g | Prot: 58.89g | Carb: 106.10g.   Breakfast: Egg, Cod Liver Fish Oil , Mills Kaviar, Vita Hjertgo Margarin, Sursild, Mors Brød. Lunch: Potatoes (Skin, with Salt, Boiled), Deer Game Meat, Mushroom Pieces and Stems, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Heavy Cream. Dinner: Ice Cream. more...
3162 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
on diet Grebert's own diet   losing 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Grebert's own diet



Grebert's weight history


Grebert's Recent Activity

Grebert's Own Activity

Grebert recorded a Weigh In at 225.1 lb.
Grebert recorded a Weigh In at 228.0 lb.
Grebert recorded a Weigh In at 225.5 lb.
Grebert recorded a Weigh In at 229.3 lb.

Grebert's Buddies

No recent activity.

Other Member Diet Recent Activity

Daninwall recorded a Weigh In at 169.7 lb.
fflunch updated their Food Diary.
annefergu recorded a Weigh In at 128.0 lb.
Sugar Waffle supported nanatoy's Weigh In.
cdschrank recorded a Weigh In at 124.0 lb.
huggiek recorded a Weigh In at 167.4 lb.
ahau11 recorded a Weigh In at 138.5 lb.
bobj38 updated their Food Diary.