SinceAmillion's Journal, 05 April 2014

175.0 lb Lost so far: 45.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1352 kcal

Fat: 68.53g | Prot: 86.71g | Carb: 69.70g.   Breakfast: Hummus, Whole Wheat Bread. Lunch: Chicken Leg, Cheddar Cheese. Snacks/Other: Widmer Hefeweizen. more...

2850 kcal

Activities & Exercise: Shopping - 2 hours, Running - 7/mph - 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...