Weigh In record (no journal entry) for 05 April 2014
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173.4 lb
Lost so far: 3.6 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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194 kcal
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Fat: 14.56g | Prot: 13.44g | Carb: 1.86g.
Breakfast: Baby Spinach, Egg, Olive Oil . more...
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gaining 0.5 lb a week
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