Weigh In record (no journal entry) for 05 April 2014
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155.2 lb
Lost so far: 52.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2014:
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1983 kcal
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Fat: 61.26g | Prot: 98.87g | Carb: 266.04g.
Lunch: Cupcake with Icing, Great Value Neapolitan Ice Cream, M&M's Peanut Chocolate, Sedano´s Fat Free Skim Milk with Vitamin A&D, Body Fortress Super Advanced Whey Protein - Vanilla, Naturade Total Soy Meal Replacement - Chocolate, Great Value 97% Fat Free Smoked Ham, Rovira Export Soda Crackers Lite. Dinner: Dulce de Leches Cake - Cuatro Leches, Sedano's Maria Cookies, Star Bakery, Inc Crackers La Unica, M&M's Peanut Chocolate, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Zone Perfect Dark Chocolate Nutrition Bar - Almond. more...
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1715 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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