Weigh In record (no journal entry) for 05 April 2014
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264.3 lb
Lost so far: 3.7 lb.
Still to go: 84.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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1590 kcal
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Fat: 62.40g | Prot: 55.49g | Carb: 199.76g.
Lunch: Tesco Light Choices Garlic Baguette, Tesco Tomato Puree Double Concentrated, Morrisons Pasta Shells, OXO Beef Stock Cube, Minced Beef (Cooked), Asda Smart Price Chopped Tinned Tomatoes. Dinner: Sainsbury's Raspberry Jam Doughnut, Pot Noodle Beef and Tomato. Snacks/Other: M&M's M&M's Peanut. more...
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gaining 34.3 lb a week
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 Comments
Tomorrow is a new day. Don't give up. <3
05 Apr 14 by member: Crystalwitch4
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