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Fell off the "Carb" Wagon last night. A little depressed about it. Have to learn it's only one day, not to be so hard on myself.
Diet Calendar Entries for 05 April 2014:
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1548 kcal
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Fat: 124.46g | Prot: 70.02g | Carb: 22.95g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Feta Cheese, Egg Beaters Egg Beaters - Original, Splenda No Calorie Sweetener Packets, Byrne Dairy Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Coffee, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds. Lunch: Egg Salad, Ground Beef (Cooked). Dinner: Atkins Beef Merlot. Snacks/Other: Deli Sliced Ham. more...
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2059 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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