Suzeque's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2014:
1272 kcal Fat: 64.81g | Prot: 60.05g | Carb: 114.42g.   Lunch: Market Pantry 10" Flour Tortilla, Tillamook Shredded Sharp Cheddar Cheese. Dinner: Rosa's Cafe Rice, Rosa's Cafe Chicken Enchilada (No Sauce), Rosa's Cafe Sour Cream Sauce, Rosa's Cafe Crispy Beef Taco, 2% Fat Milk. more...
1968 kcal Activities & Exercise: Resting - 8 hours and 15 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 15 minutes. more...
on diet Suzeque's own diet   steady weight



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