smta1's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
199.6 lb Lost so far: 0.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2014:
518 kcal Fat: 17.26g | Prot: 18.69g | Carb: 69.02g.   Dinner: Kraft Velveeta Macaroni and Cheese. more...
on diet pills. Nothin but drugs.   losing 5.1 lb a week



     
 

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smta1's weight history


smta1's Recent Activity

smta1's Own Activity

smta1 recorded a Weigh In at 188.6 lb.
smta1 recorded a Weigh In at 193.8 lb.
smta1 recorded a Weigh In at 193.6 lb.
smta1 recorded a Weigh In at 194.0 lb.

smta1's Buddies

meyerscx recorded a Weigh In at 134.6 lb.

Other Member Diet Recent Activity

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TWulk recorded a Weigh In at 255.0 lb.
APompa updated their Food Diary.