smta1's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
199.6 lb Lost so far: 0.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2014:
518 kcal Fat: 17.26g | Prot: 18.69g | Carb: 69.02g.   Dinner: Kraft Velveeta Macaroni and Cheese. more...
on diet pills. Nothin but drugs.   losing 5.1 lb a week



     
 

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smta1's weight history


smta1's Recent Activity

smta1's Own Activity

smta1 recorded a Weigh In at 196.4 lb.
smta1 recorded a Weigh In at 200.0 lb.
smta1 recorded a Weigh In at 196.8 lb.
smta1 recorded a Weigh In at 197.0 lb.

smta1's Buddies

meyerscx recorded a Weigh In at 141.3 lb.

Other Member Diet Recent Activity

Larrywh recorded a Weigh In at 180.5 lb.
smarolf updated their Food Diary.
stanfna recorded a Weigh In at 157.0 lb.
Jhatton recorded a Weigh In at 147.8 lb.
br_e_co commented on chadlius88's Weigh In.
gabeveas recorded a Weigh In at 159.4 lb.
crdiamond_99 updated their Food Diary.
Cpenso recorded a Weigh In at 139.6 lb.