smta1's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
199.6 lb Lost so far: 8.0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2014:
518 kcal Fat: 17.26g | Prot: 18.69g | Carb: 69.02g.   Dinner: Kraft Velveeta Macaroni and Cheese. more...
on diet pills. Nothin but drugs.   losing 5.1 lb a week



     
 

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smta1 recorded a Weigh In at 198.2 lb.
smta1 recorded a Weigh In at 201.2 lb.
smta1 recorded a Weigh In at 199.6 lb.
smta1 recorded a Weigh In at 199.8 lb.

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ArtSinger recorded a Weigh In at 185.0 lb.
gridlock249 commented on JerseyCapone's Journal Entry.
RikuHearts updated their Food Diary.
Mchurchill recorded a Weigh In at 170.0 lb.
LuC2 supported cstout30's Journal Entry.
jpmckown recorded a Weigh In at 203.4 lb.
xohhjeez recorded a Journal Entry.
jo1959 recorded a Weigh In at 164.5 lb.