cocoabutter52's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
226.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2014:
1367 kcal Fat: 35.13g | Prot: 75.25g | Carb: 191.26g.   Breakfast: Starbucks Skinny Peppermint Mocha (Tall), GNC Total Lean Shake 25 - Rich Chocolate. Lunch: Burger King BK Veggie Burger (No Mayo), Wendy's Lemonade (Large). Dinner: Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. more...
on diet cocoabutter52's own diet   gaining 0.2 lb a week

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