havingfaith's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
329.0 lb Lost so far: 1.0 lb.    Still to go: 179.0 lb.    Diet followed 100%.

Diet Calendar Entry for 04 April 2014:
1562 kcal Fat: 112.94g | Prot: 106.58g | Carb: 23.45g.   Breakfast: HEB Fully Cooked Sliced Seasoned Chicken Breast Fajitas, Kroger Heavy Whipping Cream, Cholula Chipotle Hot Sauce, Kraft Shredded Swiss Cheese, Onions, Fried Egg, Butter (Salted), Coffee, Cooked Kale (from Fresh). Lunch: Daisy Sour Cream, Kroger Mild Cheddar Cheese Shredded, Atkins Chili Con Carne. Dinner: Skinless Chicken Breast, Cooked Asparagus (from Fresh), Heavy Cream, Cucumber (with Peel), Parmesan Cheese (Grated), Coffee, Marie's Chunky Blue Cheese Dressing, Spectrum Organic Virgin Coconut Oil, Hellmann's Real Mayonnaise. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

havingfaith's weight history

havingfaith's Recent Activity

havingfaith's Own Activity

No recent activity.

havingfaith's Buddies

No recent activity.

Atkins Recent Activity

shirleygo replied to syndi55's post - Low carb question.
johncaruso recorded a Weigh In at 228.8 lb.
kristypatton1 recorded a Weigh In at 182.4 lb.
misskathie updated their Food Diary.
YellowTrucker recorded a Weigh In at 316.2 lb.
RoseTampa supported nicholaix's Journal Entry.
gmartineau supported dorindam59's Journal Entry.
Tamarah Jo supported jmb3450's Weigh In.