havingfaith's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
329.0 lb Lost so far: 1.0 lb.    Still to go: 179.0 lb.    Diet followed 100%.

Diet Calendar Entry for 04 April 2014:
1562 kcal Fat: 112.94g | Prot: 106.58g | Carb: 23.45g.   Breakfast: Butter (Salted), Onions, Cholula Chipotle Hot Sauce, HEB Fully Cooked Sliced Seasoned Chicken Breast Fajitas, Kroger Heavy Whipping Cream, Fried Egg, Coffee, Kraft Shredded Swiss Cheese, Cooked Kale (from Fresh). Lunch: Daisy Sour Cream, Kroger Mild Cheddar Cheese Shredded, Atkins Chili Con Carne. Dinner: Skinless Chicken Breast, Hellmann's Real Mayonnaise, Spectrum Organic Virgin Coconut Oil, Cucumber (with Peel), Coffee, Marie's Chunky Blue Cheese Dressing, Parmesan Cheese (Grated), Cooked Asparagus (from Fresh), Heavy Cream. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

havingfaith's weight history

havingfaith's Recent Activity

havingfaith's Own Activity

No recent activity.

havingfaith's Buddies

No recent activity.

Atkins Recent Activity

Bird Fancier and hobobeaver are now buddies.
MaineDonna recorded a Journal Entry.
Marlene1952 updated their Food Diary.
kiska updated their Food Diary.
Caryns updated their Food Diary.
Chillygator recorded a Weigh In at 145.8 lb.
bonniedemoss recorded a Journal Entry.
Tresmemphis commented on their Journal Entry.