havingfaith's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
329.0 lb Lost so far: 1.0 lb.    Still to go: 179.0 lb.    Diet followed 100%.

Diet Calendar Entry for 04 April 2014:
1562 kcal Fat: 112.94g | Prot: 106.58g | Carb: 23.45g.   Breakfast: Fried Egg, Kroger Heavy Whipping Cream, Coffee, HEB Fully Cooked Sliced Seasoned Chicken Breast Fajitas, Cooked Kale (from Fresh), Onions, Kraft Shredded Swiss Cheese, Butter (Salted), Cholula Chipotle Hot Sauce. Lunch: Atkins Chili Con Carne, Daisy Sour Cream, Kroger Mild Cheddar Cheese Shredded. Dinner: Skinless Chicken Breast, Parmesan Cheese (Grated), Cooked Asparagus (from Fresh), Cucumber (with Peel), Marie's Chunky Blue Cheese Dressing, Coffee, Heavy Cream, Hellmann's Real Mayonnaise, Spectrum Organic Virgin Coconut Oil. more...
on diet Atkins   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



havingfaith's weight history


havingfaith's Recent Activity

havingfaith's Own Activity

No recent activity.

havingfaith's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
kokoshep updated their Food Diary.
ioaq5100 updated their Food Diary.
lucydidwhat recorded a Weigh In at 241.8 lb.
soulefood recorded a Weigh In at 170.0 lb.
sweetd10 recorded a Weigh In at 188.0 lb.
BettyJoy recorded a Weigh In at 259.6 lb.
tweetycat supported redgirl1974's Journal Entry.