havingfaith's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
329.0 lb Lost so far: 1.0 lb.    Still to go: 179.0 lb.    Diet followed 100%.

Diet Calendar Entry for 04 April 2014:
1562 kcal Fat: 112.94g | Prot: 106.58g | Carb: 23.45g.   Breakfast: Coffee, Fried Egg, Kraft Shredded Swiss Cheese, Kroger Heavy Whipping Cream, HEB Fully Cooked Sliced Seasoned Chicken Breast Fajitas, Cooked Kale (from Fresh), Onions, Butter (Salted), Cholula Chipotle Hot Sauce. Lunch: Atkins Chili Con Carne, Kroger Mild Cheddar Cheese Shredded, Daisy Sour Cream. Dinner: Spectrum Organic Virgin Coconut Oil, Skinless Chicken Breast, Cooked Asparagus (from Fresh), Heavy Cream, Cucumber (with Peel), Parmesan Cheese (Grated), Marie's Chunky Blue Cheese Dressing, Coffee, Hellmann's Real Mayonnaise. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



havingfaith's weight history


havingfaith's Recent Activity

havingfaith's Own Activity

No recent activity.

havingfaith's Buddies

No recent activity.

Atkins Recent Activity

Marlene1952 updated their Food Diary.
Sissynini13 supported their Weigh In.
OutlanderFan recorded a Journal Entry.
sparadise recorded a Weigh In at 240.0 lb.
CorinaArchid recorded a Weigh In at 134.0 lb.
wholefoodnut replied to Sortafairytale's post - Where to buy almond flour?.
girlygirl69 recorded a Weigh In at 180.8 lb.
MaineDonna recorded a Journal Entry.