havingfaith's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
329.0 lb Lost so far: 1.0 lb.    Still to go: 179.0 lb.    Diet followed 100%.

Diet Calendar Entry for 04 April 2014:
1562 kcal Fat: 112.94g | Prot: 106.58g | Carb: 23.45g.   Breakfast: Butter (Salted), Fried Egg, Onions, Coffee, Kraft Shredded Swiss Cheese, Kroger Heavy Whipping Cream, Cholula Chipotle Hot Sauce, HEB Fully Cooked Sliced Seasoned Chicken Breast Fajitas, Cooked Kale (from Fresh). Lunch: Daisy Sour Cream, Atkins Chili Con Carne, Kroger Mild Cheddar Cheese Shredded. Dinner: Cucumber (with Peel), Parmesan Cheese (Grated), Cooked Asparagus (from Fresh), Hellmann's Real Mayonnaise, Coffee, Heavy Cream, Skinless Chicken Breast, Marie's Chunky Blue Cheese Dressing, Spectrum Organic Virgin Coconut Oil. more...
on diet Atkins  

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