havingfaith's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
329.0 lb Lost so far: 1.0 lb.    Still to go: 179.0 lb.    Diet followed 100%.

Diet Calendar Entry for 04 April 2014:
1562 kcal Fat: 112.94g | Prot: 106.58g | Carb: 23.45g.   Breakfast: Cooked Kale (from Fresh), Coffee, Butter (Salted), Fried Egg, Onions, Kraft Shredded Swiss Cheese, Cholula Chipotle Hot Sauce, Kroger Heavy Whipping Cream, HEB Fully Cooked Sliced Seasoned Chicken Breast Fajitas. Lunch: Kroger Mild Cheddar Cheese Shredded, Daisy Sour Cream, Atkins Chili Con Carne. Dinner: Heavy Cream, Spectrum Organic Virgin Coconut Oil, Hellmann's Real Mayonnaise, Skinless Chicken Breast, Cucumber (with Peel), Parmesan Cheese (Grated), Coffee, Marie's Chunky Blue Cheese Dressing, Cooked Asparagus (from Fresh). more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

havingfaith's weight history

havingfaith's Recent Activity

havingfaith's Own Activity

havingfaith recorded a Weigh In at 317.0 lb.

havingfaith's Buddies

No recent activity.

Atkins Recent Activity

r21420 recorded a Journal Entry and a Weigh In at 329.0 lb.
flaviaduarte recorded a Weigh In at 214.1 lb.
alexzwk and eddie1261 are now buddies.
karenromiaih2002 updated their Food Diary.
ready4camping updated their Food Diary.
Jimmmmmyz recorded a Weigh In at 294.4 lb.
redredmums49 updated their Food Diary.
JPSEN047 recorded a Weigh In at 136.0 lb.