worldomonation's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
158.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 April 2014:
1172 kcal Fat: 49.51g | Prot: 67.35g | Carb: 118.19g.   Breakfast: Pork Chow Mein or Chop Suey, White Rice. Lunch: Pork, Rice and Vegetables in Soy-Based Sauce (Mixture). Dinner: Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%. more...



     
 

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TAIC69 supported Deb_N's Journal Entry.
Irvsol recorded a Weigh In at 174.2 lb.
Endlichnichtraucher recorded a Weigh In at 133.4 lb.
TK4130 recorded a Weigh In at 145.4 lb.
Deb_N commented on angd421's Weigh In.
kittybleker recorded a Weigh In at 171.5 lb.
Me6y submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.