worldomonation's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
158.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 April 2014:
1172 kcal Fat: 49.51g | Prot: 67.35g | Carb: 118.19g.   Breakfast: White Rice, Pork Chow Mein or Chop Suey. Lunch: Pork, Rice and Vegetables in Soy-Based Sauce (Mixture). Dinner: Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%. more...



     
 

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