Cherry2002's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
188.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed 100%.

Diet Calendar Entries for 04 April 2014:
1422 kcal Fat: 51.87g | Prot: 76.32g | Carb: 166.31g.   Breakfast: Jimmy Dean Maple Sausage Links, Coca-Cola Diet Coke, Lean Cuisine Turkey Sausage English Muffin. Lunch: Water, Marie Callender's Herb Roasted Chicken with Creamy Mashed Potatoes and Corn. Dinner: Little Caesars Deep Dish Just Cheese Pizza. Snacks/Other: Water, Bananas, Splenda No Calorie Sweetener Packets, Tea (Brewed). more...
2119 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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