MagusCGM's Journal, 02 February 2011

I've had a lot of up and downs these past couple weeks since my last recorded diet and weigh ins. Hoping to get back on the horse next week, but I am proud of the fact that I've lost another 3 pounds.
315.0 lb Lost so far: 25.0 lb.    Still to go: 115.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 February 2011:
1101 kcal Fat: 26.52g | Prot: 72.66g | Carb: 138.07g.   Lunch: buffalo burger, 100% Whole Wheat Whole Grain Bread, boulder canyon. Dinner: flounder , long grain brown rice. more...
3481 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet MagusCGM's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MagusCGM's weight history


MagusCGM's Recent Activity

MagusCGM's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dajo67a recorded a Weight Entry at 191.1 lb.
8Patty supported buffy salvadore's Journal Entry.
tweetledee recorded a Journal Entry.
crankybuzzard commented on their Journal Entry.
emruz updated their Food Diary.
bonnie senn recorded a Weight Entry at 244.0 lb.
m4st3rscrubl0rd recorded a Weight Entry at 227.0 lb.
TeresaMc recorded a Weight Entry at 148.0 lb.