MagusCGM's Journal, 02 February 2011

I've had a lot of up and downs these past couple weeks since my last recorded diet and weigh ins. Hoping to get back on the horse next week, but I am proud of the fact that I've lost another 3 pounds.
315.0 lb Lost so far: 25.0 lb.    Still to go: 115.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 February 2011:
1101 kcal Fat: 26.52g | Prot: 72.66g | Carb: 138.07g.   Lunch: buffalo burger, 100% Whole Wheat Whole Grain Bread, boulder canyon. Dinner: flounder , long grain brown rice. more...
3481 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet MagusCGM's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MagusCGM's weight history


MagusCGM's Recent Activity

MagusCGM's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Andrinna commented on their Weight Entry.
lacc333 supported evon185's Weight Entry.
John10251 supported rosio19's Journal Entry.
FATTY MATTY57 replied to Dpex's group post - I'm new here.
mgian recorded a Weight Entry at 185.2 lb.
vipercat21 supported RosaniSánchez's Journal Entry.
LZenn commented on Mjgh06's Journal Entry.
baskington commented on joeboxer1957's Journal Entry.