MagusCGM's Journal, 02 February 2011

I've had a lot of up and downs these past couple weeks since my last recorded diet and weigh ins. Hoping to get back on the horse next week, but I am proud of the fact that I've lost another 3 pounds.
315.0 lb Lost so far: 25.0 lb.    Still to go: 115.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 February 2011:
1101 kcal Fat: 26.52g | Prot: 72.66g | Carb: 138.07g.   Lunch: buffalo burger, 100% Whole Wheat Whole Grain Bread, boulder canyon. Dinner: flounder , long grain brown rice. more...
3481 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet MagusCGM's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MagusCGM's weight history


MagusCGM's Recent Activity

MagusCGM's Own Activity

No recent activity.

MagusCGM's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Katerina91_91 recorded a Weigh In at 159.0 lb.
TPRose recorded a Weigh In at 154.5 lb.
morela12 recorded a Journal Entry and a Weigh In at 194.6 lb.
lachocoholic recorded a Weigh In at 152.1 lb.
Diablo360x commented on Phil's Journal Entry.
Kissel666 updated their Food Diary.
aprilfoster1 recorded a Weigh In at 128.0 lb.