MagusCGM's Journal, 02 February 2011

I've had a lot of up and downs these past couple weeks since my last recorded diet and weigh ins. Hoping to get back on the horse next week, but I am proud of the fact that I've lost another 3 pounds.
315.0 lb Lost so far: 25.0 lb.    Still to go: 115.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 February 2011:
1101 kcal Fat: 26.52g | Prot: 72.66g | Carb: 138.07g.   Lunch: buffalo burger, 100% Whole Wheat Whole Grain Bread, boulder canyon. Dinner: flounder , long grain brown rice. more...
3481 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet MagusCGM's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MagusCGM's weight history


MagusCGM's Recent Activity

MagusCGM's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Larry Fye supported loveshope26's Journal Entry.
mamamc7 supported loveshope26's Weight Entry.
Laurie Maylene recorded a Journal Entry.
Brianna Wiberg updated their Food Diary.
mskestrela commented on cerobit's Journal Entry.
bevigaby supported From371to184's Journal Entry.
Mistybenner recorded a Journal Entry.
Lantin recorded a Weight Entry at 231.2 lb.