Weigh In record (no journal entry) for 04 April 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 April 2014:
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836 kcal
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Fat: 46.27g | Prot: 76.22g | Carb: 23.67g.
Breakfast: Grapefruit, Scrambled Egg (Whole, Cooked), America's Choice Bacon Thick Sliced. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Lettuce Salad with Assorted Vegetables. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Swiss Miss Sensible Sweets Diet Hot Cocoa Mix. more...
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