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Kinda disappointed with basically zero loss. I did wake up bloaty and with an upset stomach this morning, but as my TOM finished I wanted to get my weigh in done, and apparently I should have waited. I've been doing well, so I will weigh in again soon to see if today is just a blip.
Some days I just hate being on a diet! Do well, do bad, either way the scale finds a way to screw you over.
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133.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 April 2014:
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996 kcal
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Fat: 21.78g | Prot: 61.53g | Carb: 140.27g.
Breakfast: Frozen Cherries, So Delicious Coconut Milk Yogurt, Blueberries (Unsweetened, Frozen) . Lunch: Korean Rice Cake, Steamed or Boiled Scallops. Dinner: Bick's Dill Pickles 50% Less Salt, Simply Natural Chunky Organic Medium Salsa, Chicken Meat (Roasting), Black Beans, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Grimm's Lean Turkey Pepperoni, Aunt Jemima Lite Syrup, Toasted Plain Waffles (Frozen). more...
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losing 0.1 lb a week
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 Comments
Well, you know I adore you and hate the scale. Want me to tuck yours under the bed with mine? I haven't moved mine yet, and I hit it with my foot walking into the bathroom today ... I'd almost swear it JUMPED in front of my foot on purpose if you ask me... but I still refused to get on it. I'm moving back to monthly weighing unless my clothes feel tight or I know from recording I'm exceeding 'moderation'.
04 Apr 14 by member: FullaBella
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Bahahah! Scales are such a misery, but a necessary evil all the same. Thanks as always for your steady support and I just have to learn to not let the scale readings throw me for an emotional loop whatever the readings may be. I won't quit and I know you won't either in this area of your life! I wish you a great week!
06 Apr 14 by member: Josie Ann
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