junejones's Journal, 02 February 2011

Weigh In record (no journal entry) for 02 February 2011
159.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2011:
386 kcal Fat: 13.59g | Prot: 38.06g | Carb: 31.04g.   Breakfast: Ham Salad. Lunch: Nutritional Shake Mix - Cookies 'n Cream, Advantage High Protein Strawberry Shake, Low Fat Milk. more...
on diet junejones's own diet   gaining 0.8 lb a week

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