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Hello everyone, I am back and need your support. I have gained almost all my wight back. what a yoyo. I have to lose about 20 pounds by May 1. Any suggestions on any supplements, vitamins (like CLA or PGZ) i should take to get a great take off? thanks Lucy
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199.0 lb
Lost so far: 17.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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gaining 0.1 lb a week
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