mjn123x's Journal, 04 April 2014

To day I wieghed in@206lbs time for action


206.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 April 2014:
2027 kcal Fat: 79.87g | Prot: 89.09g | Carb: 254.75g.   Breakfast: Tea with Milk, Fruit Salad with Pudding (Excluding Citrus Fruits), Toasted Whole Wheat Bread, Poached Egg, Poached Egg. Lunch: Salad Dressing, Tillamook Extra Sharp Cheddar Cheese, Ham or Pork Salad. Dinner: Fazoli's Spaghetti with Meat Sauce (Regular). Snacks/Other: Claxton Old Fashioned Fruit Cake. more...

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