Selene0609's Journal, 03 April 2014

https://www.facebook.com/seleneharaseli#!/photo.php?fbid=735928373093976&set=a.519160904770725.115622.100000304599497&type=1&theater

august 2013 to March 2014! :)

Diet Calendar Entries for 03 April 2014:
677 kcal Fat: 23.60g | Prot: 75.18g | Carb: 47.31g.   Breakfast: Nature's Best Zero Carb Isopure Drink - Blue Raspberry. Lunch: Tillamook Pepper Jack Cheese, fresh & y ready to cook chicken for fajitas. Dinner: Fresh & Easy fresh & y sunflower flaxseed bread, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Snacks/Other: Splenda No Calorie Sweetener Packets, Trader Joe's Chia Seeds, Silk Pure Almond Milk - Unsweetened Original, Raspberries, Fresh & Easy Organic Cooked Quinoa. more...
2584 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
I just saw your profile picture.. you look amazing! 
03 Apr 14 by member: Kate_welsh09
thank you 
08 Apr 14 by member: Selene0609

     
 

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