LCSorceress's Journal, 03 April 2014

Just having a hard time of it lately
124.0 lb Lost so far: 8.0 lb.    Still to go: 9.0 lb.    Diet followed poorly.
steady weight


Comments 
Well you are already a skinny minnie so it can be harder to get the weight off. Go on Pinterest and type in Fitness motivation. It always makes me go and work out. Focus on fat loss and not just "weight loss". Fat loss will help you look leaner and smaller. Get plenty of lean protein, lean diary, fruits and veggies. Check out a boo on amazon by Bob Harper. I think it's called "Three Week Jumpstart". You do it for 3 weeks and it's supposed to help you lose weight quickly. You can do anything for 3 weeks. You can do it! 
03 Apr 14 by member: Suzi161
lol thank you. It is just so hard to loose those last few pounds. Thank you for your suggestion and the compliment! I won't give up! 
04 Apr 14 by member: LCSorceress

     
 

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