Jackiexoxo's Journal, 02 February 2011

The scale does not lie! I really need to stick to my eating and exercising plan. Eventually the weight will come off. I am really trying to make this a lifestyle choice!
194.6 lb Lost so far: 0.8 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2011:
2259 kcal Fat: 59.72g | Prot: 144.87g | Carb: 276.75g.   Breakfast: Bagel Thins - Everything, Cream Cheese. Lunch: Crab Bisque, Boneless Wings (10 Pieces). Dinner: crab cake broiled, Macaroni and Cheese (Diet Frozen Meal), hush puppies. Snacks/Other: Fruity Pebbles Cereal. more...
on diet Jackiexoxo's own diet   losing 8.4 lb a week

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