Stelvio996's Journal, 03 April 2014

191.2 lb Lost so far: 13.2 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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987 kcal

Fat: 38.62g | Prot: 38.12g | Carb: 120.29g.   Breakfast: Jams and Preserves, Kroger Kroger butter croissant, NutriSystem Turkey Sausage & Egg Muffin , Kroger Deli Thin Sliced Pepper Jack Cheese. Lunch: White Rice, NutriSystem Red Beans & Rice with Sausage. Snacks/Other: NutriSystem Coconut Almond Bar, Ritz Crackers - Fresh Stack, The Silver Palate Blue Cheese Stuffed Olives. more...

2113 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...