Weigh In record (no journal entry) for 02 April 2014
|
177.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 April 2014:
|
1783 kcal
|
Fat: 122.04g | Prot: 83.35g | Carb: 78.40g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Honey, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Egg. Lunch: Torani Sugar Free Peppermint Syrup, Coffee, Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, Whipped Cream (Pressurized), Eating Right Peeled Baby-cut Carrots, Open Nature Original Hummus. Dinner: Ragu Light Parmesan Alfredo, Ragu Classic Alfredo Pasta Sauce, Oscar Mayer Real Bacon Bits, Parmesan Cheese (Shredded), Birds Eye Steamfresh Broccoli & Cauliflower, Hillshire Farm Lit'l Smokies Smoked Sausage. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Trader Joe's Salted Butter, Peanut Butter, The Bread Garden Carb Curber Multi-Grain, Whipped Cream (Pressurized). more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kellc28's weight history
|