Weigh In record (no journal entry) for 02 February 2011
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133.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1190 kcal
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Fat: 36.80g | Prot: 70.92g | Carb: 161.85g.
Breakfast: Frozen Blueberries, Spinach (Chopped or Leaf, Frozen), Parmesan Cheese, Frozen Broccoli, Cottage Cheese (Lowfat 2% Milkfat), Egg Beaters - Original. Lunch: Thin Crust Cheese Pizza, Apple. Dinner: Green Giant Baby Vegetable Medley. Snacks/Other: CocoPop, Baby Carrots, 2% String Cheese Sticks, Hillshire Farm Deli Select Oven Roasted Turkey Breast. more...
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losing 0.8 lb a week
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