stunted's Journal, 02 April 2014

160.0 lb Lost so far: 25.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1949 kcal

Fat: 62.29g | Prot: 76.89g | Carb: 146.41g.   Breakfast: Fuji Apples, Green Tea, Essensia All Natural Creamy Peanut Butter, Coffee (Brewed From Grounds) . Lunch: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Cooked Beets (from Fresh), Cooked Summer Squash (from Fresh), Oysters Rockefeller, Eli's Bread Brioche Hamburger Roll, Sauvignon Blanc Wine . Dinner: Red Tomatoes , Pasta with Meat Sauce, Espresso Coffee. Snacks/Other: Vodka (90 Proof) , Naked Juice 100% Juice - Orange Mango, Fresh & Easy Chocolate Cake with Chocolate Frosting. more...

2214 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 2 hours, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Driving - 2 hours, Stretching (yoga) - 30 minutes, Desk Work - 2 hours. more...