monicabartels's Journal, 02 April 2014

152.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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1179 kcal

Fat: 45.25g | Prot: 75.44g | Carb: 69.71g.   Breakfast: Buffalo Wild Wings Chicken Wings, Herbalife 24 Formula 1 Sport, Herbalife Protein Drink Mix - Vanilla. Lunch: Wendy's Spicy Chicken Caesar Salad (Half Size). Dinner: Cooked Lentils (Fat Added in Cooking). more...

2838 kcal

Activities & Exercise: Conditioning exercise (health club) - 2 hours, Exercise machine (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...