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Making lunch, planning dinners. Loving Greek salads.. Exercise Mon, Tues 30 min in the morning
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168.4 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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380 kcal
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Fat: 22.87g | Prot: 11.26g | Carb: 32.60g.
Breakfast: Butter (Salted) , Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched) , Vegemite Vegemite, Tea (Brewed) , Kraft Crunchy Peanut Butter. more...
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losing 1.5 lb a week
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