Weigh In record (no journal entry) for 02 April 2014
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152.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1156 kcal
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Fat: 31.32g | Prot: 53.86g | Carb: 157.17g.
Breakfast: 1% Fat Milk, Kellogg's Special K Red Berries. Lunch: Rubio's Fresh Mexican Grill Chicken Balsamic & Roasted Veggie Salad. Dinner: Progresso Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, Olive Garden Chicken Giardino (Dinner). Snacks/Other: Ghirardelli Chocolate Sauce, Chocolate Ice Creams, Light Vanilla Ice Creams. more...
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gaining 0.4 lb a week
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