Goillin1's Journal, 02 April 2014

219.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1398 kcal

Fat: 57.51g | Prot: 76.99g | Carb: 146.39g.   Breakfast: Campbell's Double Noodle in Chicken Broth Soup, Coffee (Brewed From Grounds) , Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Cream (Half & Half, Fat Free) . Lunch: Panera Bread Thai Chopped Chicken Salad. Dinner: Enjoy Life Plentils, Cooked Brussels Sprouts (Fat Added in Cooking), Aidells Chicken & Apple Sausage. Snacks/Other: Honeycrisp Apples. more...

2441 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...