xgfysx's Journal, 02 April 2014

Weigh In record (no journal entry) for 02 April 2014
158.7 lb Lost so far: 2.2 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 April 2014:
2168 kcal Fat: 98.97g | Prot: 93.12g | Carb: 237.53g.   Breakfast: Heinz Tomato Ketchup, 1% Fat Milk, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Heinz Tomato Ketchup, Coffee Bean Americano, Cream Puff, Scrambled Egg, Potato French Fries. Dinner: Cheese, Tomato Sauce, Cooked Green Peas (Canned), Buckwheat Groats (Cooked, Roasted), Cooked Yellow Corn (Canned), 2% Fat Milk. Snacks/Other: Red Tomatoes (In Tomato Juice, Canned). more...
1761 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 0.2 lb a week

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