Lokidixon's Journal, 02 April 2014

Shedding vacation weight rapidly!
209.0 lb Lost so far: 6.0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 April 2014:
1569 kcal Fat: 64.44g | Prot: 123.34g | Carb: 132.06g.   Breakfast: Chobani Nonfat Blackberry Greek Yogurt, Sweet Red Peppers, Cracker Barrel Extra Sharp Cheddar Cheese, Scrambled Egg, Mushrooms, Spinach. Lunch: Imagine Foods Organic Sweet Pea Soup. Dinner: Green Peas, Sargento Classic Sharp Cheddar Cheese, Frontera Texas Original Taco Skillet Sauce, Onions , Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Swiss Cheese , Voskos Nonfat Greek Yogurt - Blended Wild Blueberry, Oranges , Green Olives. more...
2329 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 7.0 lb a week

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