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Today is Day 3 I am down 2 pounds. I stayed very strict on my diet yesterday so I am so happy I got results. I am following a very specific plan and this morning I could not eat all my breakfast. So Im hoping this is a new trend. Last night I ate later than I usually do So I was so hungry but I did not over eat and ended up just going to sleep to try to distract myself and it worked. With 3 kids however that is not always an option.
I am going to start my workout plan today. I am going to try and walk or do a work out DVD.
Diet Calendar Entry for 02 April 2014:
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1657 kcal
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Fat: 80.56g | Prot: 80.86g | Carb: 162.13g.
Breakfast: Splenda No Calorie Sweetener Packets, Blackberries, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Egg, LA Weight Loss Take off. Lunch: Gala Apples, StarKist Foods Solid White Albacore Tuna in Water, Kraft Mayo, Mountain Dew Diet Mountain Dew (Can), Lettuce. Dinner: Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Butter, Baked Potato (Peel Not Eaten), Furr's Family Dining Favorite Chopped Steak. Snacks/Other: LA Weight Loss Caramel Bars. more...
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