williamsuperman's Journal, 02 April 2014

Weigh In record (no journal entry) for 02 April 2014
267.0 lb Lost so far: 29.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2014:
770 kcal Fat: 16.78g | Prot: 8.57g | Carb: 153.90g.   Breakfast: Nabisco Belvita Apple Cinnamon Breakfast Biscuits. Snacks/Other: Ferrara Pan Applehead (Box), Bananas. more...
losing 14.0 lb a week

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