helenfrus's Journal, 02 April 2014

Après encore qu'es jours de bouffé le poids le 1 avril était de 136.5.
"+; -"

134.3 lb Lost so far: 0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

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601 kcal

Fat: 27.28g | Prot: 35.45g | Carb: 59.47g.   Breakfast: Kraft Cool Whip Sugar Free, Blueberries, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Jell-O Sugar Free Dark Chocolate Pudding Snack, Kraft Cool Whip Sugar Free, Tomatoes, 365 Organic Jumbo Green Olives, cosco queso blanco. more...

1602 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...