Weigh In record (no journal entry) for 01 April 2014
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188.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 April 2014:
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1874 kcal
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Fat: 69.14g | Prot: 73.47g | Carb: 254.24g.
Breakfast: Reese's Reese's Puffs Cereal, Milk (Nonfat), Raisin Cinnamon English Muffins (Includes Apple Cinnamon). Lunch: Progresso Light Zesty! Santa Fe Style Chicken Soup, Pepperidge Farm Light Style 7-Grain Bread, Jelly (All Flavors), Skippy Creamy Peanut Butter. Dinner: Pillsbury Grands! Jr. Golden Layers Butter Tastin', Wish-Bone Italian Salad Dressing, McCormick Imitation Bacon Bits, Publix Fat Free Unsalted Rice Cakes, Kraft String Cheese with 2% Milk, Apples, Tyson Foods Chicken Breast Patty, Lettuce Salad with Assorted Vegetables. Snacks/Other: Kroger Crispy Rice Marshmallow Treat, Nickles Light 35 White Bread, Jelly (All Flavors), Skippy Creamy Peanut Butter. more...
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gaining 1.0 lb a week
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