Juice diet then Miami trip... up and down weight, I'll get back though.
|
236.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 April 2014:
|
1488 kcal
|
Fat: 41.95g | Prot: 119.93g | Carb: 173.79g.
Breakfast: Horizon Organic 2% Organic Reduced Fat Milk, Kroger Raisin Bran Cereal, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Pringles Original Potato Crisps, Butter or Sugar Cookie, Onions, Chicken Breast, Flatout Flatout 100% Wheat. Snacks/Other: Yoplait Greek 100 Yogurt - Black Cherry, Chicken Breast, Celery. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arashdounel's weight history
|