Weigh In record (no journal entry) for 01 April 2014
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149.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 April 2014:
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1410 kcal
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Fat: 43.09g | Prot: 81.57g | Carb: 185.50g.
Breakfast: Chiquita Banana, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Trader Joe's Mexicali Salad with Dressing. Dinner: Hellmann's Real Mayonnaise, Kraft American Cheese Slice, Bumble Bee Chunk Light Tuna in Water, Thomas' Original English Muffins. Snacks/Other: Trader Joe's Very Green Juice Blend, Trader Joe's Greek Style Nonfat Yogurt - Pomegranate. more...
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2342 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 2 hours, Sleeping - 7 hours, Sitting - 6 hours, Standing - 1 hour. more...
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