|
As mentioned not gonna weigh in every day anymore but I will keep active.
Our kids have a challenge each week to turn in a form on how much fitness activity their entire family did so this will keep me motivated! I did 20 min ab workout and did 20 mins of Wii Just Dance! I thought why are my kids not playing this anymore and its gaining dust on it. I love to dance and I sweated more doing this than any activity lately. Who knew :)
Diet Calendar Entries for 01 April 2014:
|
1415 kcal
|
Fat: 53.51g | Prot: 51.02g | Carb: 194.29g.
Breakfast: Great Value Squeezable Grape Jelly, Thomas' Original English Muffins, Market Pantry 1% Lowfat Milk, Post Alpha-Bits Cereal. Lunch: Strawberries, The Snack Factory Pretzel Crisps - Garlic Parmesan, Sabra Classic Hummus, Market Pantry Smoked Honey Turkey Breast, Kraft Mayo, Mustard, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Red Baron Deep Dish Singles - Cheese Pizza. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
|
|
1671 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|