Kevin Brady's Journal, 01 April 2014

257.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1258 kcal

Fat: 50.16g | Prot: 78.36g | Carb: 114.34g.   Breakfast: Egg White, Instant Oatmeal. Lunch: Great Value Sliced Carrots, American Value Green Beans (Canned), Ground Turkey. Dinner: Buffalo Wild Wings Tortilla Chips & Salsa, Burrito with Chicken, Beans and Cheese. more...

3909 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 9 hours, Exercise machine (moderate) - 26 minutes, Resting - 4 hours and 34 minutes, Sleeping - 8 hours. more...