Weigh In record (no journal entry) for 01 April 2014
|
149.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2014:
|
981 kcal
|
Fat: 19.76g | Prot: 19.46g | Carb: 185.38g.
Breakfast: Lucerne Low Fat Yogurt - Strawberry, Bananas . Lunch: Tortillaland Uncooked Flour Tortillas, sideal Sidral mundet, Yellow Sweet Corn, Zucchini (with Salt, Drained, Cooked, Boiled), Mexican Rice. more...
|
|
1822 kcal
|
Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aguma03's weight history
|