Reptile558's Journal, 01 April 2014

Weigh In record (no journal entry) for 01 April 2014
345.0 lb Lost so far: 0 lb.    Still to go: 145.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2014:
570 kcal Fat: 15.81g | Prot: 24.77g | Carb: 94.48g.   Breakfast: Southwestern Style Egg Whites, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Lunch: Bananas, Strawberries, Mango, Breakstone's Fat Free Cottage Cheese. Snacks/Other: Pringles Salt & Vinegar Potato Crisps. more...
gaining 2.3 lb a week

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