Weigh In record (no journal entry) for 27 January 2011
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247.8 lb
Lost so far: 0 lb.
Still to go: 100.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 January 2011:
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483 kcal
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Fat: 19.16g | Prot: 54.16g | Carb: 20.46g.
Breakfast: egg, bacon. Lunch: Lettuce Salad with Assorted Vegetables, grilled chicken. Dinner: Chicken Gumbo Soup. Snacks/Other: Cheddar or American Cheese (Reduced Fat, Pasteurized), Deli Turkey or Chicken Breast Meat. more...
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