Weigh In record (no journal entry) for 01 February 2011
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195.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2011:
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1659 kcal
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Fat: 79.96g | Prot: 52.99g | Carb: 195.25g.
Breakfast: 90 calorie cereal bar, Bagel Thins - Everything, Cream Cheese. Lunch: moes soup, cream cheese, Whole Grain Tortilla Art Vandalay Burrito - Veg (Junior). Dinner: Homestyle Recipes White Meat Turkey Pot Pie. Snacks/Other: whipped cream, Chocolate VitaMuffins, hersheys kisses. more...
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losing 1.4 lb a week
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