kls_toujour's Journal, 31 March 2014

Yes, I allowed myself to have some potato chips ...ate the whole thing. sigh

Diet Calendar Entries for 31 March 2014:
1404 kcal Fat: 60.19g | Prot: 46.08g | Carb: 168.00g.   Breakfast: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Soybean Oil, Egg, 100% Whole Wheat Bread, Herbalife Herbal Tea Concentrate - Lemon. Lunch: Herbalife Herbal Tea Concentrate - Lemon, Limeade, Beef Oxtails, Red Beans and Rice, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned). Dinner: Pringles Cheddar Cheese Potato Crisps. Snacks/Other: Bananas. more...
1974 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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