busa13oo's Journal, 31 March 2014

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289.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 March 2014:
2005 kcal Fat: 49.54g | Prot: 56.01g | Carb: 201.62g.   Breakfast: Bananas, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. Lunch: Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Bananas, Spartan Lite Strawberry Banana yogurt, Swiss Cheese, Red Delicious Apples, Koepplingers 100% Whole Wheat Bread. Dinner: Wish-Bone Light Italian Dressing, Boiled Egg, Cherry Tomatoes, Baby Carrots, Broccoli, Cheddar or Colby Cheese (Lowfat), Lettuce. Snacks/Other: Vodka. more...
gaining 0.2 lb a week

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