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Lizme89
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02 Mar 09
Lizme89's Journal, 02 March 2009
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Weigh In record (no journal entry) for 02 March 2009
163.1 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 March 2009:
1208 kcal
Fat: 30.98g | Prot: 48.05g | Carb: 188.68g.
Breakfast:
Skinny Peach & Raspberry Muffin.
Lunch:
weight watchers malted danish, mixed salad greens, Sliced Ham (Regular, Approx. 11% Fat), Sweet Red Peppers.
Dinner:
Deluxe Pizza - Thin Crust.
Snacks/Other:
maryland, strawberries.
more...
2502 kcal
Activities & Exercise:
Desk Work - 10 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
on diet
Weight Watchers
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