Weigh In record (no journal entry) for 31 March 2014
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224.0 lb
Lost so far: 20.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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2843 kcal
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Fat: 158.40g | Prot: 101.23g | Carb: 254.58g.
Breakfast: Brookside Dark Chocolate Acai with Blueberry, Kraft Natural Shredded Mild Cheddar Cheese, Hormel Black Label Bacon Original, Scrambled Egg (Whole, Cooked), Best Choice Hashbrowns. Lunch: Light Ranch Buttermilk Dressing, Just Lettuce, Original Texas Toast Garlic & Butter Flavored Croutons, Skippy Creamy Peanut Butter, Welch's Grape Jelly, Sara Lee Whole Grain White Bread. Dinner: Thai Pizza, Peppered Bacon Smothered Cheese Fries. Snacks/Other: Good Health Natural Foods Peanut Butter Pretzels, Gatorade G2 Perform 02 - Lemon-Lime. more...
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losing 0.6 lb a week
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