Vickiauntmick's Journal, 31 March 2014

Yay!
237.6 lb Lost so far: 53.4 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2014:
1575 kcal Fat: 73.27g | Prot: 32.61g | Carb: 213.93g.   Breakfast: Dasani Bottled Water (16.9 oz), Daiya Cheddar Style Wedge, Nabisco Triscuit Crackers Original. Lunch: Bigelow Tea Earl Grey Tea, Sun-Dried Tomatoes, Lettuce Salad with Assorted Vegetables, Grape Leaves Stuffed with Rice. Dinner: Hansung Food Cabbage Kimchi, Cucumber (with Peel), Mission Garden Spinach Herb Tortilla Wraps, Potato Pancake. Snacks/Other: Bananas, Nutella Hazelnut Spread. more...
3225 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...
losing 1.8 lb a week

4 Supporters    Support   

Comments 
You can do this thing !!! Keep the faith! I love your avatar, I'm a cat lady. 
31 Mar 14 by member: erwinwarrior83
Well done! ★★★ 
01 Apr 14 by member: thighsbegone

     
 

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